Despite being relatively unheard of when compared to other fruits, this fist-sized guava has become common place at Asian supermarkets and fruit stands. With its addictive, crunchy yet sweet white flesh hidden inside, it’s no surprise many people overlook them in favour of more traditional or recognizable choices; but they’re worth taking the time out of day to consider. Guavas have been shown to contain more vitamin C than oranges and are rich in antioxidants such as lycopene – important for a healthy immune system and skin among many other benefits.